Whether headed to the slopes of Utah, headed to hike the wild west, or just out in the back yard, Ultraviolet rays are a part of sunlight that is an invisible form of radiation. There are three types of UV rays: ultraviolet A, ultraviolet B and ultraviolet C. Scientists believe that UVA radiation can cause damage to connective tissue and increase a person’s risk for developing skin cancer. UVB rays penetrate less, but can still cause some forms of skin cancer. Natural UVC rays do not pose a risk because they are absorbed by the earth’s atmosphere.
Sunlight exposure is highest during the summer and between 10 a.m. and 4 p.m. Because snow and light-colored sand reflect UV light and increase the risk of sunburn, Soldiers are especially vulnerable when in the field or deployed to places like Iraq or Afghanistan. UV rays may reach exposed skin from both above and below and can cause burns even on cloudy days. Many drugs, including ibuprophen (Motrin), increase the risk of sunburn.
Use a sunscreen with at least 30 spf. Use it daily! Protect yourself!!
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